When Apple introduced the iPhone they required automatic reference counting to be used in Objective-C rather than tracing garbage collection (the language supported both) due to performance reasons (iPhones were significantly slower than Macs). At least Apple seems to think that reference counting is faster than tracing garbage collectors. The compiler can do a lot to remove unnecessary releases and retains. Additionally each retain is just incrementing an integer, and each release is just decrementing an integer and comparing the integer to 0, so the overhead is pretty small.

Swift. Mostly because it’s by far what I’m most familiar with. Two things come to mind for what I most like about it. 1. Progressive disclosure: I found learning Swift to be simple since I didn’t have to directly concern myself with advanced features, but as I learned more I could take advantage of these more advanced features. 2. Clarity: I find Swift far more readable than most other languages. I think this is a combination of language features (argument labels for example) and consistency across the standard library and popular third party libraries. I think Swift finds a good middle ground between brevity and expressiveness; there’s never too much boilerplate to write, but the code is usually fairly self documenting.

If you’re looking for the best utilization of your hardware, I wouldn’t be surprised if Apple’s ML frameworks were best. Since Apple has a small set of hardware, they can write software that takes advantage of it better. Consider looking into Core ML which is by Apple and for Swift. Of course this will only work for Apple hardware, but if this is just for personal interest/hobby then that doesn’t really matter.

Something to consider as well is learning both. Swift is certainly the best choice for making macOS/iOS GUIs. Other languages are probably better than Swift for your ML needs (could be rust, Python, etc.). However it’s totally possible to have an app using multiple languages. You could have the UI portion be in Swift, but the ML portions be in another language.

At my company we have a Mac app with the GUI written in Swift, shared logic with our Windows app written in C++, and some libraries written in Rust. So it’s certainly possible.

One caveat is that some languages don’t work with each other very well. Swift and Python do work well together iirc, so doing UI code in Swift and ML code in Python may not be a bad idea.

If you want to just stick to Swift, Apple does have some ML frameworks for Swift that you can use. I don’t do any work with ML, so I have no idea if these frameworks are any good, or have good resources for learning.

If you want to just stick with whatever language you use for ML, there are GUI libraries in nearly every language. These certainly won’t be as robust or as nice to work with as the native frameworks in Swift, but they could probably get the job done. I do know that a major issue with GUIs in Python is the difficulty in multi threading, which is a must for any app that performs long tasks without the UI freezing.

Purely from the standpoint of making GUI apps in macOS/iOS, Swift is almost certainly the best choice. All of Apple’s UI frameworks are written in Swift (technically often Objective-C, but with Swift in mind), and designed to be used from Swift. It’s kind of possible to do this in C++ using Objective-C++, but nearly all of the UI code is going to be Objective-C anyways (Objective-C is the language that used to be the default on Apple platforms, but was replaced by Swift). It’s also certainly possible to use libraries for other languages that wrap this functionality, but these often can be missing features and/or be harder to work with. Additionally when looking for help, you’re likely to find much more support out there for the native frameworks since that’s what most people are using.