The romulan attempt was in S5E24 “The next phase” so it was before “Pegasus” which is in season 7

I had an investigator with medic and eldritch archer archetypes. Basically going for one huge hit per round with strategic strike and enchanting arrow damage, with higher hit chance because if my devise a stratagem roll is bad i can just chose to attack someone else and have another attempt at getting a good roll. If i used pursue a lead on the target i could even use an eldritch shot and strategic strike because devise a stratagem is free in that case. And if there is no other target i have my battle medicine. It was also a useful character for out of combat healing, although that is kind of besides the focus of the post.

There was the episode with Scotty in TNG (Relics) where there was indeed the problem of the pattern of the person who was in the buffer with him degrading, but that was over decades (2294-2369), while M’Bengas daughter was in the pattern buffer significantly less time. She was also rematerialised from time to time and it was noted that not doing so risked the integrity of the pattern, which contributed to the issue seen in the TNG episode.

I don’t think the website name is that unusual, there are plenty of lemmy servers with names that don’t contain the word “lemmy” like feddit.de, discuss.tchncs.de, beehaw.org or pawb.social.