I know how to eliminate every inflammatory and autoimmune issue I have and it’s going back on keto… but my SO makes amazing pizza and nothing can replace it. So I’m dying slowly. Migraines, lack of energy, back and neck pain, joint pain and heart problems… diarrhea here I come!
It did feel great when I stayed on keto though.
Didn’t work for me. Getting rid of carbs in sugar did it but it’s hard to avoid something as tasty as my boyfriend’s bacon mushroom pizza… tried using alternatives to wheat flour and they are just as problematic or disgusting.